As of September 26, 2008 - total weight loss = 101 pounds.
My Weight Watchers leader asked me what was the best part about losing 101 pounds. I told her it was "losing 101 pounds". What's sweeter than that? It took me a year to lose 31 pounds at the gym alone and seven months to lose 70 pounds with diet and exercise.
I don't know.
Can you tell a
I spent the following Saturday morning remodeling some of my clothes. My good friend Monika gave me some fabulous blouses and dresses. One was a size 14/16. IT FIT!!! I also found a skirt that my tiny mother wore, and IT FIT!!! But all in all, having clothes that are much, much smaller and fit is only a side benefit of losing weight. My doctor just dropped my high blood pressure and my cholesterol and heart medications. I'm only on 1/2 of a blood sugar pills. (Refer back to one of my previous posts about the benefits of losing weight.)
People ask me all the time, where did you get your motivation. Like I've written before, there wasn't one single situation, event or idea that sparked my motivation. It was many things. It was mostly a matter of control. For the majority of my life, food was in control of me. It was my Lord and master. Now I'm the master, and I can eat what I want, when I want and stop when I'm satisfied. And that--is something I never thought I'd be able to do.
Awake and Arise!
1 month ago